MENTAL HEALTH SUPPORT
At Juno we acknowledge that mental health is a significant piece of being human.
We acknowledge the intersectional nature that weaves between a women's lifespan and her experience of mental health. Menstrual cycles and mental health. Fertility challenges and mental health. Pregnancy and mental health. Parenting/mothering and mental health. Menopause and mental health.
We acknowledge the environmental and social factors that influence mental health too.
Core to Juno values and mission is that we seek to create an environment where you feel heard and held.
We work to understand your unique experience and goals, and offer education and therapies tailored accordingly. We will offer a comprehensive plan for your support to allow you passage towards a richer experience of health.
Juno Specialists can support you with:
Anxiety, Depression, Postnatal Depression (PND), Postnatal Anxiety (PNA), Premenstrual Dysphoric Disorder (PMDD)
Birth Trauma, Post-traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Pregnancy and Infant Loss (miscarriage, termination, stillbirth)
Neurodiversity - Autism, Attention-Hyperactivity Deficit Disorder (ADHD)
Matresence adjustment, isolated parenthood
Grief / post life changing event
Pre-existing mental health conditions
You might like to start with:
Joyful Being Psychology - Jacqueline Bailey, Bec Chivell
Yoga/ CBT (cognitive behavioural therapy)
Acupuncture / Chinese Medicine
Small Group Support (coming soon)
Juno Postnatal Day Stay (if postpartum)
We have a range of modalities available. It’s important that you feel a sense of autonomy and choice in managing your health. You may choose one modality, or combine the skills and tools of multiple Juno Specialists side-by-side. Juno Specialists will always be working collaboratively with your best health outcomes in mind.
IMPORTANT TO NOTE
Juno Specialists cannot provide emergency care or after hours support. If you have urgent or emergency concerns, please contact your local GP or doctor, Emergency Department or call 000.
Additional supports include: